I hadn't realized until just this minute that I haven't posted in over a week. My 3-day juice went pretty good but right after I was back to my old tricks. It's hard to break bad habits when you've been around for several decades but I really need to because I don't feel like I'm making the progress I should be. I have lost 40 lbs and am down to 220. That's great! But it could be better if could only stop drinking coffee and alcohol. I think I'll concentrate on the alcohol and then try to drop the coffee.
On day I'll be in great shape bcause I'm not going back to that cooked poison again.
1 comment:
That's a great approach, tackling one thing at a time. Congrats on completing the 3-dayer. Woo hoo!
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