I'm starting a 3-day juice fast today to cleanse my body and mind as well as give my digestive/eliminative organs a break. I need my battery recharged.
Lots of physical activity and mental stress combined with some alcohol consumption has me feeling exhausted and overwhelmed. I'll use this oppurtunity to try to get off the coffee too.
I'll keep it simple and cheap. Orange and grapefruit in the AM. Carrot, beet, spinach or apple celery the rest of the day.
I'll take a nut mylk bag to work with me to make any necessary juices there.
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