What did you say?

My wife and I've been doing these videos for her site, The Daily Raw Cafe.com. They're fun to do and inspirational to me, or maybe just motivational. And following this diet I think takes constant motivation. It is so hard. People ask me about it all the time since they've noticed my changing body. When I tell them what I eat, basically, they just look at me sideways and... "Well that diet won't work for me cause I gotta have my sodas." "Is a baked potato okay on the raw food diet?" The truth is what I tell them. You can eat whatever you want, but if you want noticable results, it better be raw and vegan. No Sharon, we do not put raw eggs in our smoothies.